THIS IS A PAST EVENT
On Friday 25th of February all of our classes throughout the day will be dedicated to self Defence training.
Here we teach the real means of personal safety, and as much as anything that is using common sense and knowing where not to be. Alongside our physical self defence we also learn and train in a number of psychological and body language techniques that when properly used can make potential aggressors de-select us as targets or even walk away once a confrontation has begun.
Self defence training is an invaluable exercise and the confidence and self esteem that we build through our training is tool that we can apply to all aspects of our lives.
We are open from 12:00 until 21:00 on Monday to Friday and from 9:00 to 13:00 on Saturdays
Shudokan Black Belt Academy
37 Haydn Rd
Sherwood
NG5 2LA
Please call 0115 9856504 for further information. Please mention Things to do in Nottinghamshire when you call.
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