|THIS IS A PAST EVENT
Mondays 6.30 – 7.15 pm
Meet in the swimming pool for swim training concentrating on the skills needed for successful Triathlon. Practice transitions and gain valuable knowledge from our experienced Iron man Chris.
Book at reception to guarantee your place. Free of charge to members.
At Roko Nottingham we are currently running a number of fantastic courses available for our members to attend.
Fridays 6.30 – 7.30 pm
Learn to defend yourself, improve your confidence and get into the shape of your life.
Call 0774 8113341 for details and costs or visit www.teamelitekickboxing.co.uk