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About us Prices & Times Facilities Things To Do Discount Directions Contact Us Reviews
Roko Health Club

Welcome to Roko Nottingham, your premium health club at an affordable price.

Roko is a family friendly club with an endless list of superb facilities that will take your breath away.

As a member of Roko Nottingham you'll have access to our fantastic range of facilities including:

indoor and outdoor pools, spa, sauna & steam room
fitness arena
separate free training zone
Power Plates
3 dedicated group exercise studios
Costa Coffee club lounge
luxury changing rooms
crèche & day nursery
complimentary internet access
free parking

& much more...
Roko Health Club
Beauty
Become a Member
Families
Fitlinxx
Free Day Pass
Get Results or your Money Back
Personal Training
Swimming Lessons
Venue Hire
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Fitlinxx

If you've been a member of a club before you're probably familiar with the dog-eared pieces of paper you used to manually record your workouts.

Not only that but they doubtless were kept in files or drawers and never actually used to see how well you were doing.

FitLinxx is different. Each machine recognises you by your unique PIN and adjusts its settings according to your specific workout.

It then records what you're doing and how you're doing it and, if needed, it will also provide hints on how to improve your technique as you go, ensuring each push or pull, step or run is doing exactly what you want it to.

Afterwards, you can access all your information either from the club or over the web at home. You can see how you're doing, send and receive messages with the fitness team at the club, pick up articles and helpful advice from other fitness experts and much more besides.

By registering on the Roko website you can:

    Log and track your workouts on-line, Interact with your FitLinxx workout data from anywhere at anytime.
    Manually log workouts and extra activities such as football, step classes, circuits, tennis, walking etc.
    Keep in touch with your instructor even when you are away from home.
    Accumulate extra FitPoints and track your progress on-line.

In order to use the online FitLinxx area, which gives you more detail on your workouts than just the console in club, you need to:

Be registered at Roko on FitLinxx and have a user PIN number. Register using the button on the left in a simple, fast and secure process.

If you do not have a FitLinxx PIN then contact an instructor at the club on 0115 982 7799 and they will arrange a convenient time to set you up on the system.

To register now for free on-line workout logging and tracking click on the button on the left to access the FitLinxx website and follow the prompts.

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